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	<title>Healthy Living &#187; blood pressure</title>
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		<title>Hypertension May Be Lowered By Yellow Pea Proteins</title>
		<link>http://healthylivinggw.com/healthy-living/hypertension-may-be-lowered-by-yellow-pea-proteins/</link>
		<comments>http://healthylivinggw.com/healthy-living/hypertension-may-be-lowered-by-yellow-pea-proteins/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 11:37:08 +0000</pubDate>
		<dc:creator>Thomas Soaringbird</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure food]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[hypertension food]]></category>
		<category><![CDATA[low blood pressure diet]]></category>
		<category><![CDATA[lower hypertension]]></category>
		<category><![CDATA[lowering hypertension]]></category>
		<category><![CDATA[preventing hypertension]]></category>
		<category><![CDATA[reducing hypertension]]></category>

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		<description><![CDATA[A recent study in Canada has discovered that the proteins in the yellow garden pea appear to assist in lowering hypertension. Also, they may delay and control kidney disease, and perhaps even prevent it. High blood pressure is a major risk for chronic kidney disease, which is thought to affect around 13% of American adults.equates [...]]]></description>
			<content:encoded><![CDATA[<p>A recent study in Canada has discovered that the proteins in the yellow garden pea appear to assist in lowering hypertension. Also, they may delay and control kidney disease, and perhaps even prevent it.</p>
<p> High blood pressure is a major risk for chronic kidney disease, which is thought to affect around 13% of American adults.equates to around 25 million of us.~} Known to be tough for doctors to treat, kidney disease claims many lives as a result of cardiovascular complications and can progress to a level of severity that necessitates life saving kidney dialysis or a kidney transplant.</p>
<p> A team of researchers was searching for a way to affect patients&#8217; blood pressure, and focused their approach on the potential effect of yellow peas, which is a vegetable that is known to be a low fat, cholesterol free source of fiber, vitamins and protein.</p>
<p> What the researchers did was utilize a complex protein purification process to activate a normally dormant benefit from yellow peas. In these research sessions a mix of proteins found in yellow garden peas, called &#8216;pea protein hydrolysate&#8217; was created and given to rats that had kidney disease.</p>
<p> After eight weeks had passed, the blood pressure of these rats dropped by around 20% compared with the blood pressure of a group of untreated kidney diseased rats.</p>
<p> The researchers thought that was a pretty considerable improvement, and were glad that there were no apparent unfavorable effects from the pea protein. Unfortunately, the making of such a product available to humans isn&#8217;t an easy task. It first needs to be combined with enzymes so that it could take the form of a food additive or nutritional supplement.</p>
<p> Human trials are underway at the moment, and if the outcome be successful, the protein may be available in three years time.</p>
<p>Next &#8211; just head on over to the Daily Health Bulletin for more information on how to <a href="http://reallyworks.org/blog/2009/05/05/protein-in-yellow-peas-may-help-lower-blood-pressure/">lower blood pressure naturally</a>, plus for a limited time get 5 free fantastic health reports. Click here for a video summary of this study &#8211; <a href="http://youtube.com/watch?v=6NGjtlX5j04">Yellow Peas Lower Blood Pressure</a>.</p>
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		<title>Be Alert When You Know Warning Signs Of High Blood Pressure</title>
		<link>http://healthylivinggw.com/healthy-living/be-alert-when-you-know-warning-signs-of-high-blood-pressure/</link>
		<comments>http://healthylivinggw.com/healthy-living/be-alert-when-you-know-warning-signs-of-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:35:06 +0000</pubDate>
		<dc:creator>Thomas Soaringbird</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[symptoms of high blood pressure]]></category>
		<category><![CDATA[warning signs of high blood pressure]]></category>

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		<description><![CDATA[The trouble with high blood pressure is that this is a silent killer that often develops without giving you any warning signs of high blood pressure that will let you know that your otherwise good health has been compromised and what’s more, even if you have been feeling good, there is always a danger underfoot [...]]]></description>
			<content:encoded><![CDATA[<p>The trouble with high blood pressure is that this is a silent killer that often develops without giving you any warning signs of high blood pressure that will let you know that your otherwise good health has been compromised and what’s more, even if you have been feeling good, there is always a danger underfoot that can only be identified through monitoring your blood pressure and also through having check-ups done periodically.</p>
<p> Warning Signs Of High Blood Pressure Includes Blood Pressure Readings To Lookout For</p>
<p> Typically, the <a href="http://hypertensionall.com/">warning signs of high blood pressure</a>include a blood pressure reading of one hundred and forty by ninety mm Hg or even higher. If these are your blood pressure readings then you should treat these readings as a warning signs of high blood pressure and you should then take immediate remedial action. Many other serious diseases may occur due to the negligence of warning signs of high blood pressure.</p>
<p> 120/80 is the normal blood pressure readings. If your blood pressure readings stands betwee 120/80 and 139/89, it is a stage where hepertension develops at any time. Readings of one hundred and forty by ninety mm Hg and above are warning <a href="http://hypertensionall.com/pressure-blood-pressure/what-are-the-signs-of-high-blood-pressure/">signs of high blood pressure</a> and must be acted upon without delay.</p>
<p> Not only high blood pressure is dangerous but low blood pressure is also as well. However, whenever your blood pressure levels rise above the one hundred and forty by ninety mm Hg you can be sure that you have begun experiencing warning signs of high blood pressure and this should let you know that your health has been seriously compromised.</p>
<p> Frequent check-ups are the best way to identify warning <a href="http://hypertensionall.com/blood-pressure/high-blood-pressure/the-silent-killer-signs-of-high-blood-pressure/">signs of high blood pressure</a> at an early stage. However one should get his blood pressure checked frequently, if not then minimum one time in a year to take action of remedy against high blood pressure.</p>
<p> It is also recommended that you look out for physical symptoms of high blood pressure and in case you notice any such symptoms you should immediately make an appointment with your general practitioner who will then have to diagnose your condition. The only trouble is that in many cases there are hardly any physical symptoms that will warn you of your elevated blood pressure condition and that are why high blood pressure is referred to as a silent killer of a disease.</p>
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